Colourful nutrition aswell as colour palettes for the best results?

Everyone has beauty inside and out.
For the skin, aswell as having the correct cosmetic shades and colours to enhance our natural glow, It’s also recommended to nourish from the source too (the skin)
My personal favourite superfood is the Avacado. It is been known for its benefits to the skin aswell as general health even weightloss.
I spread avacado on toast as a substitute to butter for breakfast and drink water with a fresh cut lemon. 
Any other suggestions on quick easy recipes/snacks using avocados, feel free to comment :)